Season of Gratitude

Just because Thanksgiving is over is no reason to stop giving thanks.  It’s one of the best and simplest daily practices around.

I am grateful for my two kids, who have grown into young adults of purpose and passion, already working to make the world a better place; my mom, who teaches me that profound change is possible at any age; my little dog, whose exuberance reminds me to meet each moment with an open heart; my yoga practice, which reminds me that what seems impossible today may be perfectly do-able tomorrow; and my wonderful work, which for 18 years has given me the opportunity to help others become healthier and happier.

What are you grateful for?

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