Fran kept an active blog for more than a decade. Her 450+ posts on nutrition, healthy weight loss, aging, brain health, hormones, gut, cancer, Lyme, and other topics are below. Her posts can be searched for keywords using the search bar to the right –>
I’ve got the right shake to fit every palate and diet, and the recipe template I’ve perfected for my clients over the past 24 years. It works like a charm to vanquish hunger and cravings, boost your energy and metabolism, and help balance your hormones.
Spring traditionally marks the beginning of Lyme season, but the unhappy truth is that milder winters make ticks a year-round scourge. Still, ticks are proliferating now, so be wary. Here are my tips for understanding, preventing and addressing Lyme.
Did you know you have a second circulatory system, in addition to your blood? In fact, your blood relies on it for cleansing, it’s crucial to immune function… and you’re probably neglecting it. Here’s exactly how to remedy that!
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About Fran Sussman
Fran Sussman practiced holistic health for more than twenty-five years from her office in Orange County, NY. Her passion was to help people become their fullest selves: physically, emotionally, and spiritually. Fran was also an educator and writer, including as a columnist for the Times Herald-Record. Fran passed away in September 2017.
We hope Fran’s writings can help those looking for the right guidance, information and support.