Spring is the season of change.
But wanting change and making change are two different things.
That’s why I’ve developed simple tools, tips and techniques that give you big pay-offs for small shifts in your routine. Jump in!
Tag Archives: Gratitude
Q & A about my Zen Vitality Detox Classes
) Q: What can I expect if I take your class? A: You can expect to lose: weight, fat, bloat, brain fog, aches and pains. You can expect to gain: energy, focus, clearer skin, better digestion. You will learn a lot about how we are exposed to toxins, and what to do about it. YouContinue reading “Q & A about my Zen Vitality Detox Classes”
The Zen Vitality Detox – Live & Online Classes!
Drop your stress and 5-10 pounds, boost your energy and vitality! It’s the Zen Vitality Detox Class. 5 Thursdays starting March 20 7PM at my office or 5 Tuesdays online starting April 15 at 7PM.
Season of Gratitude
Just because Thanksgiving is over is no reason to stop giving thanks. It’s one of the best and simplest daily practices around.
Fran Sussman Holistic Services 