Please join me for a one hour class on sleep: why we need it and how to get it, at any age.
Getting good quality and quantity sleep can make a world of difference in how you feel and how you look, and is one of my secret tips to losing body fat.
My monthly meetings are open to all, and a great opportunity to come by my office, say hi, meet me, and ask questions.
I always offer lots of great information that you can take away from the evening, as well as the opportunity to learn more, if it’s right for you.
Fran Sussman Holistic Services 