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Strengthening the Mind, Body, and Spirit since 1993

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Tag Archives: breathe

Just breathe

Busy day? Stressed and overwhelmed? Sometimes I write what I need to read.

Posted byfransussmanApril 3, 2013Posted inBlog, In The PressTags:breath, breathe, breathing, De-Stress with breath, dealing with stress, developing a meditation practice, lowering stress, meditation, stress relief

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