Vital Signs – Nutrition – Added Sugars Appear to Affect Cholesterol – NYTimes.com.
They sure do! I have been telling clients this for years: that what raises cholesterol is increased insulin resistance and a diet high in refined sugars and carbohydrates. It is not eating foods that contain cholesterol, like eggs, and it is not successfully addressed by a low-fat diet. We are much more complex a system than that!
Want to stay ahead of the curve? Want to know, understand and apply to your heath now what the mainstream press will be reporting in a few years from now? Make an appointment and I will help you with a customized program based on your needs and circumstances, and work with you until you achieve – and even surpass – your goals for health and well-being.
Fran Sussman Holistic Services 