For children, as for adults, sleep is an essential element of weight management and a healthy metabolism.
Vital Signs – Children’s Sleep Plays Role in Weight Regulation – NYTimes.com.
Fran Sussman Holistic Services
Strengthening the Mind, Body, and Spirit since 1993
For children, as for adults, sleep is an essential element of weight management and a healthy metabolism.
Vital Signs – Children’s Sleep Plays Role in Weight Regulation – NYTimes.com.