People tell me all the time that making time for a healthy breakfast is tough. And what’s a healthy breakfast anyhow? It’s not cold cereal, or yogurt, or bagels, or donuts.
Protein shakes are my favorite choice for a healthy breakfast. They’re quick to assemble, enjoyable, portable, and – if you make them right – they’ll keep you full, focused, and energized all the way until lunch. And they’re so adaptable! For my clients, I choose from about two dozen different shakes: whey, vegan, green, detox, anti-inflammatory, anti-oxidant, chocolate, vanilla and berry!
So, for September, it’s my Breakfast Shake Giveaway! Here we go!