Location: New Paltz Community Center, 3 Veteran’s Drive
Community support & expert guidance for restoring wellness in body, mind, & spirit
The Essential Role of Detoxing in Healing Chronic Illness with Fran Sussman, Holistic Health Practitioner
Learn simple tools to address and release toxic habits on every level of your life: physical, emotional, and mental.
Detox isn’t only about what to eliminate, but also about gaining tools, support, and community that enhance vitality and resilience in everyday life. Developing a robust support system and a positive sense of self are some of the most important tasks anyone can do for their overall health and well-being. It’s even more important when dealing with a depleting illness! Through simple writing exercises and dialogue, participants will increase their awareness of additional healing forces available to them, and bring these more consciously into their lives.
LETS SUPPORT ONE ANOTHER IN OUR JOURNEYS OF OPTIMIZING OUR HEALTH, HEALING, WELL-BEING!
The Lyme Wellness Series is offered monthly on 3rd Wednesday 12-2pm
at the New Paltz Community Center, 3 Veteran’s Drive. Suggested donation $10.
No registration needed. Caregivers and newcomers are always welcome.
12-12:30pm: Informal opportunity to meet and share resources with others, including cooperative Wellness Lending Library
12:30-2pm: Wellness workshop with professional guest teacher introducing specific approaches and practices for optimizing health 8 well-being
Learn more on www.lymewellnessseries.com.