If you feel like you have done everything right—with no success. If you have found that watching your diet and limiting calories, even with exercise, does not work. You are not alone. If you have had this experience, it is not your fault! So many people have tried dieting, tried exercise, and still have not successfully gotten to the weight and body composition they know they could have. One of my specialties is helping people identify the problems that have kept them from succeeding in the past, and helping them finally succeed in reaching—and even surpassing—their goals.