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Fran Sussman Holistic Services

Fran Sussman Holistic Services

Strengthening the Mind, Body, and Spirit since 1993

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Tag Archives: self-care

The Ultimate Commitment

Are you ready to make the choices that help you thrive in your own wonderful life? So much is possible, if you’re ready to commit to yourself.

Posted byfransussmanDecember 31, 2012Posted inBlog, In The PressTags:Buddhism, changing self-talk, commitment, New Years Resolutions, self-care, self-commitment, self-love

“Compassion Burn Out”?

A client asked me if I suffer from compassion burn out. I hadn’t thought about it in a long time, and my answer surprised me.

Posted byfransussmanNovember 8, 2011Posted inBlogTags:burn out, compassion, Dr Dietrich Klinghardt, meditation, self-care, Sleep, Yoga4 Comments on “Compassion Burn Out”?
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