How to Give Your Coffee SuperPowers!

Here’s how to give your coffee (and you!) SuperPowers!

Boosting the Brain, Mending the Mind

I can’t remember why I walked in the room, I can’t remember names, I can’t retain what I just learned, I can’t focus without getting distracted…

Don’t let anyone tell you those are “normal signs of aging”. Or “just hormones”. Nope. You can reverse all that. I did, and more.

Optimizing Nutrition For Lyme Disease

This past Sunday was the Light on Lyme event, and I was so honored and excited to be one of the keynote speakers, along with Dr Richard Horowitz, pictured. My major take-aways from the day: First, my spirits soared with the consistent theme of RESILIENCE. Yes, there were many people there because they were stillContinue reading “Optimizing Nutrition For Lyme Disease”

Speaking at Light on Lyme Event May 4

I am honored and excited to be speaking at the Light on Lyme event May 4 in New Paltz, along with Dr Daniel Cameron and Dr Richard Horowitz. I will be focusing on optimizing nutrition for healing Lyme, and also doing a demo in the kitchen on healthy treats. In addition, I will be aroundContinue reading “Speaking at Light on Lyme Event May 4”

When Lyme Disease Lasts and Lasts –

When Lyme Disease Lasts and Lasts – I find it incredible that we are still discussing whether chronic Lyme is real. It has been a significant part of my work for over 15 years. Not only have I worked successfully with hundreds of clients on this issue, but I have come through several boutsContinue reading “When Lyme Disease Lasts and Lasts –”