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Fran Sussman Holistic Services

Fran Sussman Holistic Services

Strengthening the Mind, Body, and Spirit since 1993

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Tag Archives: stress reduction for holidays

How to Navigate the Holidays Without Sabotaging Your Health Or Your Weight

Ten tips to navigate the holiday season without jeopardizing your health or your waistline. Plus a yummy healthy raspberry chocolate treat recipe!

Posted byfransussmanNovember 19, 2013Posted inBlogTags:food sensititivies and holidays, healthy through the holidays, not gaining weight over holidays, Raspberry Chocolate Treat Recipe, recipes, stress reduction for holidays, wine vs mixed drinks
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