Holiday meals can be both healthy and delicious. Here are some of the recipes I’ll be making this week.
Tag Archives: healthy through the holidays
How to Navigate the Holidays Without Sabotaging Your Health Or Your Weight
Ten tips to navigate the holiday season without jeopardizing your health or your waistline. Plus a yummy healthy raspberry chocolate treat recipe!
Want to learn how to navigate holiday season without gaining an ounce?
Why wait until New Year’s to make your resolution and commit to better health, and weight loss? You can start now, feel great, lose body fat and still have a great time over the holidays.
It’s Going to be An Exciting Week!
Speaking to educators; my workshops on Healthy Weight Loss & navigating the holidays without weight gain; Neural Therapy training; and an upcoming interview! November starts off with a bang!
Fran Sussman Holistic Services 