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Fran Sussman Holistic Services

Fran Sussman Holistic Services

Strengthening the Mind, Body, and Spirit since 1993

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Tag Archives: movement

Why Kids Shouldn’t Sit Still (and neither should you)

It simply is not normal for us to sit all day long and focus non-stop without movement, no matter what your age.

Posted byfransussmanMarch 26, 2017Posted inBlogTags:ADD, exercise, HIIT, Holistic Approach to ADHD, movement
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