Because of the forecast for a foot of snow, I am rescheduling this event.
Please join us on Wednesday February 19th from 6:30-7:30PM.
If you are interested in learning about the new Zen Vitality Room, please come at 6:15. I will hold a short Orientation on the room, and the benefits and use of the Infrared Sauna, Microcirculation Mat, and Whole Body Vibration Plate.
Need some support, guidance and information on reclaiming your health? How about a simple Valentine’s Day Recipe you can enjoy without guilt? (It may be past Valentine’s Day but it’s never too late for chocolate, right?)
Thursday, February 13 Wednesday, February 19 from 6:30-7:30PM. This month’s focus will be on healthy and unhealthy sweeteners.
Honey, agave, coconut sugar. Xylitol, Erythritol, Sorbitol. The truth about fructose. Stevia vs Truvia. Monkfruit? Let me explain it all to you so you can make the best choices!
Bring a healthy snack if you’re inspired to share. I’ll be providing one, plus tea.
The meeting is free if you are currently in a Program with me. If you are not, there is a $20 fee. Please register below. Space is limited.
p.s. Come 15 minutes early, and I will introduce you to the new Zen Vitality Room, with Infrared Sauna, Whole Body Vibration Plate, and Microcirculation Mat.