The information and tools you need to unhook from sugars and cravings, for good. Join me April 12th, but don’t miss any of the talks in this series so crucial to your well-being.
Tag Archives: erythritol
The Good The Bad & The Ugly: Natural and Artificial Sweeteners, and how they stack up
We love our sweets. And the more we have, the more we crave. That’s not simply habit, or lack of will power. It’s biochemistry. Understand that, and you take control. Read more…
February Meeting Rescheduled to 2/19 due to Snow!
Good, bad and ugly sweeteners. What to choose, when, and why. Plus a healthy Valentine’s Day Recipe. It’s my next monthly meeting, Thursday Feb 13 6:30PM at my office. Register online.
On Line Q&A Session at The Times Herald Record
Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more