The information and tools you need to unhook from sugars and cravings, for good. Join me April 12th, but don’t miss any of the talks in this series so crucial to your well-being.
We love our sweets. And the more we have, the more we crave. That’s not simply habit, or lack of will power. It’s biochemistry. Understand that, and you take control. Read more…
Good, bad and ugly sweeteners. What to choose, when, and why. Plus a healthy Valentine’s Day Recipe. It’s my next monthly meeting, Thursday Feb 13 6:30PM at my office. Register online.
Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more