The information and tools you need to unhook from sugars and cravings, for good. Join me April 12th, but don’t miss any of the talks in this series so crucial to your well-being.
Each year I pick out a dozen of my favorite gift ideas for you and your loved ones, from the inexpensive to the extravagant, up to 20% off plus a free gift
Holiday season doesn’t have to leave you hung over and overweight. Research shows that weight gained during the holidays tends to hang on next year, so it’s worth it to take time to implement some strategies and forethought.
Thanks to everyone who participated in this auction. I am very pleased and proud that we raised $305 for Safe Homes of Orange County, which works to eliminate all forms of domestic violence through education, outreach and provision of services to individuals and families affected by domestic abuse. THANK YOU!
We love our sweets. And the more we have, the more we crave. That’s not simply habit, or lack of will power. It’s biochemistry. Understand that, and you take control. Read more…
Sale! 12 Healthy Holiday Gift Indulgences from Sussman Holistic, from the inexpensive to the extravagant; from practical to ultimate indulgence
Good, bad and ugly sweeteners. What to choose, when, and why. Plus a healthy Valentine’s Day Recipe. It’s my next monthly meeting, Thursday Feb 13 6:30PM at my office. Register online.
My BIG once a year holiday sale – don’t miss it! Check back for more additions as the week goes on
Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more
Sinus problems? Don’t suffer – read this.