Good, bad and ugly sweeteners. What to choose, when, and why. Plus a healthy Valentine’s Day Recipe. It’s my next monthly meeting, Thursday Feb 13 6:30PM at my office. Register online.
Tag Archives: agave
On Line Q&A Session at The Times Herald Record
Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more
The Unsweetened Truth, Part 2: artificial sweeteners
Artificial sweeteners not only don’t work. They can work against you. Here’s how.