Let’s talk about a few good strategies to move forward with your health goals this Spring! Open to all, there will be tea, healthy snacks, recipes, and lots of information and inspiration.
) Q: What can I expect if I take your class? A: You can expect to lose: weight, fat, bloat, brain fog, aches and pains. You can expect to gain: energy, focus, clearer skin, better digestion. You will learn a lot about how we are exposed to toxins, and what to do about it. YouContinue reading “Q & A about my Zen Vitality Detox Classes”