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Fran Sussman Holistic Services

Fran Sussman Holistic Services

Strengthening the Mind, Body, and Spirit since 1993

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Tag Archives: low calorie

Dieting vs. Exercise for Weight Loss

Weight loss is at least 80% nutrition. Exercise alone will not make you lose weight if you don’t adjust your eating for a healthy metabolism.

Posted byfransussmanAugust 8, 2012Posted inBlogTags:body fat, dieting, dieting vs weight loss, healing metabolism, low calorie, metabolism
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