Thinking Twice About Calcium Supplements – NYTimes.com

“as with many other pills once regarded as innocuous, the safety and efficacy of calcium supplements in preventing bone loss is being called into question.” via Thinking Twice About Calcium Supplements – NYTimes.com. I’ll just keep saying it again and again: it’s not about how much you ingest. It’s about the ability to absorb, assimilateContinue reading “Thinking Twice About Calcium Supplements – NYTimes.com”

Surgery for Heartburn | Parade.com

Surgery for Heartburn | Parade.com. Surgery for heartburn is not necessary! In fact, neither is medication.  I have never worked with a client who was not able to eliminate heartburn, GERD, acid reflux, or whatever else it is being labeled, simply by adjusting their nutrition. Doesn’t it make sense to take an approach that actuallyContinue reading “Surgery for Heartburn | Parade.com”