How to Revitalize Your Life

I can honestly say I’m an expert in Revitalization, having spent 2 decades teaching clients non-invasive holistic methods to recover their health and vitality, and having successfully reclaimed my own vitality after going through breast cancer and chemo. I feel great – and I want you to, too. Here are my top 3 tips in 5 different areas of well-being: skin, digestion, sleep, hormones, and energy.

Bone Broth

Bone Broth: it’s getting a LOT of attention all of a sudden, and “broth boutiques” in NYC are selling it for $9 a cup! But I’ve been making and recommending it for years, and it’s really so simple. Here’s how

You Don’t Have to Live with it!

Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is an integral and inevitable part of life. I’ve had clients as young as 30 come into my office believing it was normal for them to feel increasingly lousy at their age.  Please don’t believe it!  While noContinue reading “You Don’t Have to Live with it!”

You Really Don’t Have to Live With It!

Hormonal imbalance? Digestive distress? Creeping weight gain? Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is inevitable. Please don’t believe it!

Surgery for Heartburn | Parade.com

Surgery for Heartburn | Parade.com. Surgery for heartburn is not necessary! In fact, neither is medication.  I have never worked with a client who was not able to eliminate heartburn, GERD, acid reflux, or whatever else it is being labeled, simply by adjusting their nutrition. Doesn’t it make sense to take an approach that actuallyContinue reading “Surgery for Heartburn | Parade.com”