Have you been frightened into thinking that eating any amount of dietary fat is harmful? Then you need to read this.
I have a big mouth. Or in this case, flying fingers. I probably should have used more discretion, but there are certain subjects that just get me going. Recently, it was a young woman tweeting about her yearning to look hot in a bikini which, for her, equated to being “the skinny chick” for onceContinue reading “Being Skinny, Being Healthy & Being Elizabeth Taylor”
Would you like to be the kind of person who handles her day with grace? Who navigates adversity with admirable aplomb? Who is able to find resilience in the worst of circumstances, and optimism to share through the best? One way to develop these qualities is by developing a practice. What is a practice? TheContinue reading “The Transformative Power of Practice”