As a health practitioner, I have kept a secret. I am a breast cancer survivor.

Why did I keep having breast cancer a secret? Because when people hear I had cancer, they think…  “If YOU could get sick, Fran, I’m doomed. YOU take care of yourself…  If you could get cancer, and you eat right and know what you’re doing, what can I expect from my own life?”  Because theContinue reading “As a health practitioner, I have kept a secret. I am a breast cancer survivor.”

Focus on (Super)Foods

Synthetic supplements are just a guess at what nutrients in foods are healthy and healing, and they’re not always in a form your body recognizes. Instead of ending up with an expensive toilet flush, try adding these nutrient-dense superfoods to your menu.