Why I Love Pomegranates – And You Should, Too

This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”

Vitamin E and Prostate Cancer

JAMA has published a study showing a 17% increase in prostate cancer in men who took Vitamin E. When I saw the headlines on Facebook via NPR, I suspected immediately that this was another case of using fractionated Vitamin E, and it was. The researchers used alpha tocopherol which, from my perspective, should have beenContinue reading “Vitamin E and Prostate Cancer”