Maybe you’ve heard about curcumin and how extraordinarily beneficial it is. There’s just one problem. You probably aren’t absorbing it.
Here’s how to give your coffee (and you!) SuperPowers!
Bone Broth: it’s getting a LOT of attention all of a sudden, and “broth boutiques” in NYC are selling it for $9 a cup! But I’ve been making and recommending it for years, and it’s really so simple. Here’s how
Cistus tea seems to work well in repelling ticks, breaking down biofilm, and it tastes good too.
This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”
POMEGRANATES! You can only get them fresh here for about 3 months, and the season starts now. Don’t let lack of familiarity keep you from this gorgeous delectable treat.
Raindrop Technique has the potential to stimulate the immune system, reduce pain and inflammation, improve circulation, enhance detoxification, and counteract viruses, bacteria and fungi, while supporting overall body function. And it feels heavenly!
Kombucha is delicious and has so many health benefits. Not only that, it is simple and inexpensive to make at home.