How to Harness the SuperPowers of Curcumin

Maybe you’ve heard about curcumin and how extraordinarily beneficial it is. There’s just one problem. You probably aren’t absorbing it.

How to Give Your Coffee SuperPowers!

Here’s how to give your coffee (and you!) SuperPowers!

Bone Broth

Bone Broth: it’s getting a LOT of attention all of a sudden, and “broth boutiques” in NYC are selling it for $9 a cup! But I’ve been making and recommending it for years, and it’s really so simple. Here’s how

Cistus Tea, or: How to become repulsive to ticks

Cistus tea seems to work well in repelling ticks, breaking down biofilm, and it tastes good too.

Why I Love Pomegranates – And You Should, Too

This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”

Raindrop Technique with Young Living Essential Oils

Raindrop Technique has the potential to stimulate the immune system, reduce pain and inflammation, improve circulation, enhance detoxification, and counteract viruses, bacteria and fungi, while supporting overall body function. And it feels heavenly!