Women Health – Fran Sussman Holistic Services

How to Make the Perfect Protein Shake

I’ve got the right shake to fit every palate and diet, and the recipe template I’ve perfected for my clients over the past 24 years. It works like a charm to vanquish hunger and cravings, boost your energy and metabolism, and help balance your hormones.

THIS is Your Choice

Your health is not a yes or no decision. Even when it’s a life or death decision. Here’s how I made my choices when I was diagnosed with ovarian cancer.

Taking Calcium? You may want to stop right now

Taking Calcium? You may want to throw it away once you read this….

Free Webinar on Zen Vitality Detox

Join me live Oct 5 at 7:30PM EST for this webinar on how to Detox the Zen Vitality way: more calm and great energy! Add your personal questions once you register. (can’t make it live? register to get the replay link!)

Detecting Cancer Early: My Personal Story

81% of women with ovarian cancer realized in hindsight that their symptoms were present long before diagnosis. Pay attention. Learn the signs. Your life may depend on it.

Breast Cancer Q&A

A diagnosis of breast cancer can put a woman on the rollercoaster of terror. Take a few minutes to consider some other possibilities. I promise: there are some.

Aging With Beauty and Grace

Learn my best tips for retaining health, vitality, beauty (and sanity!) as we age. There will be a presentation and time for Q&A, so if you have questions about health and nutrition, come meet me here!

Tasting Party! September 10 @ 10:30AM

Join me Saturday September 10 from 10:30-Noon for a Tasting Party at Sussman Holistic. Try my new line of Wellness Teas, and learn about 5 different kinds of protein shakes, and the best ways to use them.

Notes from CAM Cancer Conference (Annie Appleseed)

Medical Marijuana, Citrus Pectins, Ginger Guacamole and so many other forms of inspiration, large and small, at the Annie Appleseed CAM Cancer Conference

RESILIENCE: Thriving through Illness & Recovery

I’ve helped thousands of clients with their health. Then I had to recover my own. RESILIENCE. You’ve got it. Learn how to develop it. You can still register until March 20! 20% OFF for a limited time!