For years, I’ve been teaching clients who come in frustrated and hungry that restricting calories damages and slows your metabolism, making it hard – if not impossible – to lose weight and keep it off. Fortunately there is an alternative.
Tag Archives: calorie restriction
The Feeding Tube Diet – Really???
Extreme measures are rarely necessary. I can teach you how to lose weight without deprivation or hunger.
Fran Sussman Holistic Services 