Hormonal Symptoms? PMS to menopause, I have helped women balance their hormones naturally for 22 years, and I’d be glad to help you.
For years, I’ve been teaching clients who come in frustrated and hungry that restricting calories damages and slows your metabolism, making it hard – if not impossible – to lose weight and keep it off. Fortunately there is an alternative.
Hormonal imbalance? Digestive distress? Creeping weight gain? Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is inevitable. Please don’t believe it!
I love having long hair, and yes, for me it’s part of my pleasure in being a woman. If your hair is thinning, please don’t believe the popular and misguided line of thought that says it’s inevitable with aging. It can be a thyroid problem, an indication of more general hormonal imbalance, or of stress.Continue reading “Thinning hair is NOT inevitable with aging!”
Is it true that, for women, aging means gaining weight, lost libido, thinning hair and increasing aches, pains and physical woes? Absolutely not! This can be a wonderful time of life, if women learn to take care of themselves as well as they’ve taken care of everyone else in the decades before.