I can honestly say I’m an expert in Revitalization, having spent 2 decades teaching clients non-invasive holistic methods to recover their health and vitality, and having successfully reclaimed my own vitality after going through breast cancer and chemo. I feel great – and I want you to, too. Here are my top 3 tips in 5 different areas of well-being: skin, digestion, sleep, hormones, and energy.
Tag Archives: Balancing Hormones
They got 1 thing right: It’s not your fault if you can’t lose weight
For years, I’ve been teaching clients who come in frustrated and hungry that restricting calories damages and slows your metabolism, making it hard – if not impossible – to lose weight and keep it off. Fortunately there is an alternative.
Female Hormones Through the Life Cycle
No one needs to suffer with hormonal changes, not in puberty, adolescence, reproductive years or menopause.
Schwarzbein Principle Program
I have been trained and certified by Endocrinologist Diana Schwarzbein, M.D., in her program to heal your metabolism, lose excess fat, prevent and reverse the degenerative diseases of aging, and eliminate cravings and addictions.