For my November Giveaway: A copy of the brand new 21 Day Sugar Detox book! #21DSDbook
Tag Archives: reducing cravings
The Surprising Therapeutic Benefits of Xylitol
Looking for recipes? Scroll down… Xylitol is a 5-carbon sugar that has 40% fewer calories and 75% fewer carbs than refined white sugar. Xylitol is a mere 7 on the glycemic index (which measures the impact of food on our blood sugar levels), compared to sugar’s glycemic index of 100. It has no bad aftertaste,Continue reading “The Surprising Therapeutic Benefits of Xylitol”