We love our sweets. And the more we have, the more we crave. That’s not simply habit, or lack of will power. It’s biochemistry. Understand that, and you take control. Read more…
Sinus problems? Don’t suffer – read this.
A 30 minute interview with Deborah Turner of Natural Awakenings, in which we discuss many aspects of health: addressing mold, ADHD, kids’ nutrition, and so much more.
Looking for recipes? Scroll down… Xylitol is a 5-carbon sugar that has 40% fewer calories and 75% fewer carbs than refined white sugar. Xylitol is a mere 7 on the glycemic index (which measures the impact of food on our blood sugar levels), compared to sugar’s glycemic index of 100. It has no bad aftertaste,Continue reading “The Surprising Therapeutic Benefits of Xylitol”