The end of one year and the beginning of the next usually means evaluating where we stand and what we want next. Of course, best intentions are often soon forgotten. How do we truly make a new start?
Category Archives: Blog
Radio Interview
Hear my radio interview with Deborah Turner of Natural Awakenings, on Rockland World Radio. We cover lots of subjects, from how I got started in holistic health, to a great raw chocolate mousse recipe – a lively half hour of conversation.
Gluten-Free Xylitol Brownies
A gluten-free, sugar-free, dairy-free, vegan brownie recipe that is so easy and tastes amazingly good!
Gluten Free Pizza Crust
This is the gluten-free pizza dough recipe we’ve been waiting for: it’s crispy, chewy, and delicious!
One For the Dogs
Love your dog? You have the power to dramatically improve his or her health and well-being.
How To Have Flawless Skin
I am regularly asked how I get my “flawless skin”. I appreciate the compliments and am pleased to share my secrets, such as they are.
How To Fight The Battle of the Bulge – And Win
If you are tired of dieting, tired of feeling sick and tired, and on the verge of despair, take hope. It is not your fault, and it is not a “normal part of aging” either. It is possible to heal your metabolism, lose body fat, eliminate food cravings completely, and even reverse many chronic symptoms.
When Things Are Difficult
I wrote this piece when a man I loved walked out on me, completely unexpectedly. I doubt he ever read it, but it helped me to affirm my own values, and judging from the many people who have responded to it in the years since, it has helped others as well. When things are difficult, don’t give up. Re-commit. Progress is rarely linear.
The Gluten Free Dairy Free Egg Free Chocolate Cake that Everyone Loves
This is a chocolate cake recipe that will please everyone, and that is gluten-, dairy-, egg-, and sugar-free.
Showing Lyme Documentary “Under Our Skin”
Fran Sussman will be showing the Academy Award nominated documentary “Under Our Skin” at the Valley Cottage Library in Rockland County, NY on Wednesday, January 6 at 6:30PM. Please contact Fran for more information and to RSVP. There will be Q&A/Discussion after the movie. Fran has trained with Dr. Dietrich Klinghardt M.D., who is oneContinue reading “Showing Lyme Documentary “Under Our Skin””
Fran Sussman Holistic Services 