You must read this book. Period. Do not think it is only for people who are “gluten sensitive” or celiac. Just read it. You can thank me later ;p
I’ve been a big fan of Mark Hyman for quite a while. And why not? He says everything I’ve been saying for years, with his MD and research to back it up. His new book is on a very important subject, and I highly recommend it to one and all.