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“Research is now indicating that the brain can be unset and reset — and meditation can do that effectively. Meditation can give you a sense of control over life, and that’s pretty significant.” – Fran Sussman via ‘Possibly a game-changer’ | recordonline.com. An article in The Times Herald Record on how meditation is being usedContinue reading “Meditation & Trauma”
Please note that the class has started, but there are a few drop-in spots available on a first come first serve basis each week. You must let me know ahead of time if you would like to join us for that week’s class. We will review the core meditation in full each week, so you will be able to participate. Drop in fee is $28.
I’ve been a big fan of Mark Hyman for quite a while. And why not? He says everything I’ve been saying for years, with his MD and research to back it up. His new book is on a very important subject, and I highly recommend it to one and all.
Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com. “Momentary touches” lead to clear, almost immediate changes in how people think and act. This was one of the topics “touched on” at the Healing the Brain seminar from which I just returned. In fact, if you combine the sense of touchContinue reading “Mind – New Research Focuses on the Power of Physical Contact – NYTimes.com”
First report from Healing the Brain seminar with Klinghardt Academy of Neurobiology. Sharing some info on monitoring sensory input for autism.