baking with xylitol – Fran Sussman Holistic Services

Healthy Sweeteners

So what do you do if you want a little more sweetness in your life? Here are some healthy alternatives.

“But what can I have for dessert?”

I do not believe in deprivation, and I very much believe in enjoying healthy, tasty sweets. But too often dessert packs an unsuspected sugary wallop that can throw off any attempts to improve health and body composition.

Chocolate Chip Cookies – Healthy & Delicious!

I’ve been playing with chocolate chip cookie recipes for a while, and I finally achieved my goal: Chocolate Chip Cookies that are healthy food: high protein, high fiber, low glycemic, with no grains, no dairy, no added sugar – No Junk! And they’re so good!