I do not believe in deprivation, and I very much believe in enjoying healthy, tasty sweets. But too often dessert packs an unsuspected sugary wallop that can throw off any attempts to improve health and body composition.
I’ve been playing with chocolate chip cookie recipes for a while, and I finally achieved my goal: Chocolate Chip Cookies that are healthy food: high protein, high fiber, low glycemic, with no grains, no dairy, no added sugar – No Junk! And they’re so good!
I’m going to try this with coconut milk and xylitol, of course. I’ll let you know how it turns out! Winter Strawberry Gelato – Recipes for Health – NYTimes.com.
Why buy commercial ice cream, loaded with sugar and unhealthy fat, when you can make healthy delicious treats so simply at home?