Gluten-Free Baking no longer means deprived or tasteless

Gluten-Free Baked Goods Full of Flavor – On the other hand, please remember that the kind of treats discussed here are, well, treats. Not a daily part of a healthy diet. My blog is full of recipes for tasty goodies that are both healthy and delicious, and don’t have to be used quite soContinue reading “Gluten-Free Baking no longer means deprived or tasteless”

Gluten Sensitivity Featured in The Times Herald Record

Read my article, plus an interview with 2 of my wonderful clients, as featured in the The Times Herald Record on December 23, 2009. Can Going Gluten Free Change Your Life? Goodbye to Gluten: Two Who Feel ‘So Much Better’

Gluten Sensitivity: You Are What You… Digest

Most people wouldn’t think that these could all be caused by a food sensitivity, but they often are. Sensitivity to gluten, the protein in wheat, barley, oats, spelt and other grains, can cause these problems, and many more. People often undergo years of treatment for these symptoms without ever being diagnosed for the true underlying problem: gluten sensitivity. Although gluten is not always the cause, it may be possible to successfully manage many of these health issues only if gluten is removed from the diet.