“Vibration training is increasingly being studied in clinical populations as a potential therapeutic mode of exercise training” via Fibromyalgia Symptoms May Be Reduced With Whole-Body Vibration Exercise. I was thrilled to see this piece of research, as a whole body vibration plate is part of my Zen Vitality Room. I know the list of researchedContinue reading “Fibromyalgia Symptoms May Be Reduced With Whole-Body Vibration Exercise”
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The Zen Vitality Room
The Zen Vitality Room: A unique way of boosting your health and appearance while decreasing stress
Trying to Lose Belly Fat?
This is an excellent and very comprehensive article, and all the points Dr Mercola lists are elements of my approach – have been for years! – with one very important exception
Fran Sussman Holistic Services 