Did you realize your cellphone came with a warning not to hold it against your head, or your body? Two thirds of studies NOT financed by the cellphone industry find that there are biological effects of wireless communication. Although the incidence of brain cancer overall has not changed, there is an increase in brain cancerContinue reading “Cellphones and Cancer – A Far-From-Settled Issue – NYTimes.com”
Author Archives: fransussman
My Interview with Hudson Valley Beat
I recently had the pleasure of speaking with MJ Goff, of Hudson Valley Beat, about nutrition, the upcoming holidays, dieting, healthy treats, music, and more. And there are some cute photos of me and my pup, Annabelle. Read the full story here.
South Indian Cabbage With Yogurt – Recipes for Health – NYTimes.com
A surprisingly tasty and simple way to cook cabbage. Use it as a side dish, or a main dish.
Yoga
Yoga has so many benefits, we probably don’t even know how to recognize or measure most of them yet. Flexibility and calming are just the beginning. Yoga can help you improve circulation, energy, memory, attitude, digestion, metabolism and strength.
The best filter for your drinking water
This is an effective and economical Reverse Osmosis water filter that you can install in your kitchen – SO much better than buying bottled water. Dr Klinghardt says it’s the best one available, better than systems that cost many times more. Since I live in an agricultural area, and downhill from a large apple orchard,Continue reading “The best filter for your drinking water”
Want to learn how to navigate holiday season without gaining an ounce?
Why wait until New Year’s to make your resolution and commit to better health, and weight loss? You can start now, feel great, lose body fat and still have a great time over the holidays.
It’s Going to be An Exciting Week!
Speaking to educators; my workshops on Healthy Weight Loss & navigating the holidays without weight gain; Neural Therapy training; and an upcoming interview! November starts off with a bang!
ART/Lyme/Dr Klinghardt
I am privileged to have trained with Dr Dietrich Klinghardt in ART, as well as in the treatment of Lyme and other chronic disease, and Autism.
Thinning hair is NOT inevitable with aging!
I love having long hair, and yes, for me it’s part of my pleasure in being a woman. If your hair is thinning, please don’t believe the popular and misguided line of thought that says it’s inevitable with aging. It can be a thyroid problem, an indication of more general hormonal imbalance, or of stress.Continue reading “Thinning hair is NOT inevitable with aging!”
Taking Hormones for Menopause vs a Natural Approach
If you suffer from menopausal symptoms, or worry that you will, please know that taking hormones is NOT the only approach to give relief.
