Hormonal imbalance? Digestive distress? Creeping weight gain? Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is inevitable. Please don’t believe it!
Q: What is the difference between a food sensitivity and a food intolerance? A: Here is how I define it (you may find other definitions elsewhere). A food sensitivity is genetic. You are born with it, and it is lifelong. The only way to successfully address it is to completely eliminate the food from your diet.Continue reading “Food Sensitivities, Allergies & Intolerances”