Tag Archives: PMS

What Symptoms Suggest Celiac or Gluten Sensitivity?

You might be surprised. Although there can be gastrointestinal issues, often those symptoms are “silent” in someone even with a severe gluten sensitivity. Also, many people consider it “normal” to have just a few bowel movements a week, chronic constipation, or intermittent episodes of diarrhea and constipation. As I often say: common, but not normal.Continue reading “What Symptoms Suggest Celiac or Gluten Sensitivity?”

June Giveaway: Hormone book and Consults with Me

I just completed training with Sara Gottfried MD on The Hormone Cure, and I am celebrating with my June Hormone Balancing Giveaway!

What’s Going On with Your Hormones? May’s Open Meeting

Join me Tuesday, May 20 from 7-8PM for an informal conversation about your hormones. I will teach you some important principles, and a few tricks and tips to re-balance your hormones and start feeling better. No one should suffer from their hormones at any age, not puberty, not childbearing, not peri-menopause or menopause. From moodContinue reading “What’s Going On with Your Hormones? May’s Open Meeting”

You Don’t Have to Live with it!

Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is an integral and inevitable part of life. I’ve had clients as young as 30 come into my office believing it was normal for them to feel increasingly lousy at their age.  Please don’t believe it!  While noContinue reading “You Don’t Have to Live with it!”

You Really Don’t Have to Live With It!

Hormonal imbalance? Digestive distress? Creeping weight gain? Somehow, we seem to have signed on to the idea that falling apart and breaking down physically is inevitable. Please don’t believe it!