Coffee Enemas

Once you get over the initial resistance to the idea, coffee enemas can be a significant part of keeping yourself healthy. This is because they support the optimal function of the liver. While the use of enemas for cleansing has been documented for hundreds of years, coffee enemas are more recent. They were first usedContinue reading “Coffee Enemas”

Why I Love Pomegranates – And You Should, Too

This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”