I use my dehydrator for 2 things: kale chips for me, and chicken jerky treats for Lucy, my dog.
Author Archives: fransussman
February Giveaway: Seasonal Support from Natura
February’s Giveaway: Seasonal Support From Natura Health Products
Rosemary Gladstar’s Fire Cider Cold & Flu Remedy
Herbalist Rosemary Gladstar shows how to make an excellent home remedy from foods you probably have in your kitchen.
Coffee Enemas
Once you get over the initial resistance to the idea, coffee enemas can be a significant part of keeping yourself healthy. This is because they support the optimal function of the liver. While the use of enemas for cleansing has been documented for hundreds of years, coffee enemas are more recent. They were first usedContinue reading “Coffee Enemas”
Chocolate Lovers Giveaway
My first ever Giveaway! Chocolate lovers, this is for you!
Natural Remedies for Sinus Problems
Sinus problems? Don’t suffer – read this.
Why I Love Pomegranates – And You Should, Too
This article was published as my Holistic Outlook column in The Times Herald Record. [Tip: Soak your fingers in a little white vinegar after eating pomegranates. The vinegar will turn a pretty pink and your fingers will be pristine again!] No, I don’t have dirty fingernails, and I haven’t been dying wool, as one clientContinue reading “Why I Love Pomegranates – And You Should, Too”
The Ultimate Commitment
Are you ready to make the choices that help you thrive in your own wonderful life? So much is possible, if you’re ready to commit to yourself.
Learn How to Eat for Health, Metabolism & Weight Loss
Join me for an introduction to my approach, which has helped so many hundreds of people who said “nothing worked before I came to you.”
How To Avoid A Hangover
8 tips for avoiding a hangover
