Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more
(Originally published in The Times Herald Record 6/30/10)
Allergy medicines do nothing to help you get better; they just suppress symptoms temporarily. Wouldn’t you rather eliminate the problem altogether, and improve your health at the same time? It may be more possible than you think.