The information and tools you need to unhook from sugars and cravings, for good. Join me April 12th, but don’t miss any of the talks in this series so crucial to your well-being.
Tag Archives: sugar addiction
All Calories are NOT Created Equal
Research confirms again: all calories are NOT created equal. Counting calories not only fails as a method for weight loss, but will actually work against you, particularly if you repeatedly restrict calories over the course of your life.
On Line Q&A Session at The Times Herald Record
Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more
