Which doors will you open?

Invitations galore – all free and all rich in ways to uplevel your body mind & spirit, including thyroid health, mindset, hormones, detox, Lyme disease, the place of healthy sweets in our lives, and so much more! Join me?

On Line Q&A Session at The Times Herald Record

Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more