Tag Archives: high fructose corn syrup

On Line Q&A Session at The Times Herald Record

Q&A on a wide range of topics: which sweeteners are healthy, adding fat to your diet, building muscle as a vegan, environmental allergies, vaccinations, natural approaches to ADHD, all sorts of digestive issues, and more

Stuck At Your Desk or Computer? Health Tips for You!

This article was originally published as Fran’s Holistic Outlook column in The Times Herald Record on January 21, 2010. If you’re spending long days hunched over a desk or computer, you’re not alone. Here are seven ways to integrate healthier habits into a tough work day. 1. Mom was right. Breakfast is the most importantContinue reading “Stuck At Your Desk or Computer? Health Tips for You!”