Cistus tea seems to work well in repelling ticks, breaking down biofilm, and it tastes good too.
While no single food or supplement can keep us from aging or prevent all illness, these 5 are stellar additions to any diet.
(Originally published in July 2010 Natural Awakenings Magazine)
Heavy metal toxicity can be addressed safely and naturally, even in kids, but first you have to know it is a problem.
Top 7 Foods That Slow Your Aging. Great article by Dr. Mercola. Did you know he also studied with my own teacher, Dietrich Klinghardt, and incorporates much of Dr Klinghardt’s teaching in his principles? I think this article is a great primer. A few notes: See my article on protein shakes for my whey recommendations.Continue reading “Top 7 Foods That Slow Your Aging”