Bone Broth

Bone Broth: it’s getting a LOT of attention all of a sudden, and “broth boutiques” in NYC are selling it for $9 a cup! But I’ve been making and recommending it for years, and it’s really so simple. Here’s how

“Fran, what do you put in your protein shake?”

I get asked this question a lot! I really depend on my shake for a delicious, satisfying, and nutrient-dense start to my day. Here’s exactly how I make it.